`Vegan Mocha Banana Protein Shake

Frozen banana, cacao powder, and instant coffee come together in a Vegan Mocha Banana Protein Shake – equal parts energizing & satisfying.

The post Vegan Mocha Banana Protein Shake appeared first on MyFitnessPal Blog.

Packed with 23 grams of plant-based protein and leafy greens, this Vegan Almond Green Smoothie Bowl makes it easy to start your day on a nourishing note. Almond butter, vegan vanilla protein powder, and soy milk create a rich, creamy base, while frozen banana and spinach blend seamlessly into a vibrant green smoothie you’ll actually look forward to. Pile on the raspberries, almonds, and cacao nibs, and you’ve got a breakfast bowl that delivers on both flavor and nutrition.

Active time: 10 minutes Total time: 10 minutes

Vegan Almond Green Smoothie Bowl

Ingredients

For the smoothie

3 tsp (9g) cacao nibs, divided
1 cup unsweetened soy milk
1 scoop vegan vanilla protein powder
2 tbsp (32g) almond butter
1 medium banana, frozen
2 cups (50g) raw spinach, packed
¼ cup (20g) rolled oats

For the topping

¼ small banana, thinly sliced on the diagonal
½ cup (75g) fresh raspberries
2 tbsp (18g) whole raw almonds, roughly chopped

Directions

Add 2 tsp of the cacao nibs to a high-speed blender. Add the soy milk, protein powder, almond butter, frozen banana, spinach, and oats, then blend, tamping or scraping down as needed, until smooth.

Divide the puree between two bowls and smooth the tops. Arrange the banana slices, raspberries, chopped almonds, and remaining cacao nibs over each bowl. Serve immediately.

Serves: 2 | Serving Size: 1 cup

Nutrition (per serving): Calories: 442; Total Fat: 20g; Saturated Fat: 3g; Monounsaturated Fat: 10g; Polyunsaturated Fat: 6g; Cholesterol: 0mg; Sodium: 158mg; Carbohydrate: 45g; Dietary Fiber 8g; Sugar: 23g; Protein: 23g

Nutrition Bonus: Potassium: 963mg; Iron: 21%; Vitamin C: 34% ; Calcium: 13%

Originally published March 2026

The post Vegan Almond Green Smoothie Bowl appeared first on MyFitnessPal Blog.