Toast With Mediterranean Tuna SaladToast With Mediterranean Tuna Salad
This easy recipe is one of our go-to, pantry-friendly lunches. Plus, we bump up the health value of your tuna[...]
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Baked Hummus-Crusted ChickenBaked Hummus-Crusted Chicken
Baked chicken breast stays juicy under a flavorful hummus coating that adds fiber, and a boost of protein in this[...]
Greek Chicken & Orzo SkilletGreek Chicken & Orzo Skillet
With protein-packed chicken breasts, whole-grain pasta and a hearty amount of spinach, it’s a healthy meal that comes together in[...]
Mediterranean Chicken PitaMediterranean Chicken Pita
Our Mediterranean Chicken Pita combines lean grilled chicken with plenty of fresh veggies in this easy-to-assemble recipe. The post Mediterranean[...]
Lentil Burgers With Tzatziki SauceLentil Burgers With Tzatziki Sauce
These DIY lentil burgers provide 23 grams of protein and 15 grams of fiber, so they’re as satisfying as they[...]
Halibut With Lemon-Herb White BeansHalibut With Lemon-Herb White Beans
Elegant and lightning-fast, this seared fish with white bean salad is an impressive dish that can be customized to feature[...]
Low-Carb MoussakaLow-Carb Moussaka
It’s moussaka re-imagined – a nutrient dense take on Greek comfort food that’s lower in carbs while still full of[...]
Baked Falafel Salad with Tahini DressingBaked Falafel Salad with Tahini Dressing
Baked (not fried) falafel served atop a green salad with fresh veggies a creamy tahini dressing makes for a filling[...]
Sweet Potato and Roasted Chickpea BowlSweet Potato and Roasted Chickpea Bowl
Sweet potatoes serve as a base for this flavor-packed bowl, laced with rosemary, tangy balsamic vinegar and topped with crunchy[...]
20 years of blogging and a new chapter begins20 years of blogging and a new chapter begins
Digging is 20 years old! Yep, I’ve been blogging for two decades. But I have bigger news, so read on[...]