Low-and-Slow Spring Onion FrittataLow-and-Slow Spring Onion Frittata
An easy frittata recipe that packs in the protein along with vitamin C and iron. The post Low-and-Slow Spring Onion[...]
5 Healthy Habits You Can Start Today (No Gym Required)5 Healthy Habits You Can Start Today (No Gym Required)
Looking to feel healthier without the gym? Try these 5 simple daily habits—like walking more and eating more plants—to support[...]
Quicker Skillet Lasagna With Ground TurkeyQuicker Skillet Lasagna With Ground Turkey
Sub ground turkey for the beef, and pile it all into a cast-iron skillet for this quick skillet lasagna perfect[...]
Egg White Quinoa Bowl With VeggiesEgg White Quinoa Bowl With Veggies
A nutritious and filling way to start your day is by eating this egg white-quinoa bowl with veggies. The post[...]
Chicken Shawarma Pita PizzasChicken Shawarma Pita Pizzas
This meal offers a creative blend of many cultural favorites in a family-friendly dish packed with protein and fiber. The[...]
What to Do When You Miss a Day of Logging (Hint: It’s Not a Big Deal)What to Do When You Miss a Day of Logging (Hint: It’s Not a Big Deal)
Forgot to log your food the other day? Don’t stress. Learn how to get back on track, reduce stress, and[...]
Cauliflower Black Bean TacosCauliflower Black Bean Tacos
You don’t have to be a vegan to enjoy the meaty texture of cauliflower in these tacos. The post Cauliflower[...]
Chia-Peach Overnight OatsChia-Peach Overnight Oats
Prep this cinnamon-spiced oatmeal tonight for a sweet and satisfying breakfast packed with protein and fiber. The post Chia-Peach Overnight[...]
Vegan Green Goddess SaladVegan Green Goddess Salad
Since the dressing makes this salad, feel free to mix up the veggies accordingly. The post Vegan Green Goddess Salad[...]
Tofu and Veggie Sausage Scramble With TurmericTofu and Veggie Sausage Scramble With Turmeric
This savory, hearty tofu and veggie sausage scramble breakfast delivers 23% of your daily iron requirements. The post Tofu and[...]