Spiced Apple ChipsSpiced Apple Chips
Marry the two best flavors of fall — apple and warm spices — in a simple, crispy, delicious snack perfect[...]
Month: August 2026
Vegan Apple Crumb Coffee CakeVegan Apple Crumb Coffee Cake
Walnuts, apple cider, olive oil and grated apples make this vegan coffee cake a fall/winter favorite that is nutrient dense[...]
Vegetarian Lentil, Mushroom and Nut RoastVegetarian Lentil, Mushroom and Nut Roast
This mushroom, lentil and nut roast is the perfect centerpiece for a delicious and rich plant-based holiday meal. The post[...]
Cabbage and Onion Noodle KugelCabbage and Onion Noodle Kugel
Enjoy this cabbage and onion vegetarian classic dish as a side or as the main course during the holiday season.[...]
Tahini Chocolate Dipped MeringuesTahini Chocolate Dipped Meringues
A swirl of tahini adds a nutty flavor to these elegant meringues. We dip the cookies in dark chocolate and[...]
Menopause and Osteoporosis: A Complete Bone Health Nutrition GuideMenopause and Osteoporosis: A Complete Bone Health Nutrition Guide
Learn how menopause affects bone health and what to eat to help prevent osteoporosis. This guide covers calcium, vitamin D,[...]
Intermittent Fasting: What It Is, How It Works & Fasting SchedulesIntermittent Fasting: What It Is, How It Works & Fasting Schedules
Intermittent fasting is an eating pattern that alternates between eating and fasting periods. Learn how it works, common schedules and[...]
Is Deli Meat Bad for You?Is Deli Meat Bad for You?
Is deli meat bad for you? Here’s what to know about sodium, processed meat, nitrates, deli meat nutrition, and building[...]
Protein Calculator: How Much Protein Do I Need Per Day?Protein Calculator: How Much Protein Do I Need Per Day?
Use MyFitnessPal’s free protein calculator, developed with registered dietitians, to find your protein needs for your goals. The post Protein[...]
Cranberry Quinoa Stuffed Delicata SquashCranberry Quinoa Stuffed Delicata Squash
These stuffed squash boats are vegan, gluten-free and so delicious everyone at your holiday table will want one The post[...]