Creamy Almond Butter and Banana SmoothieCreamy Almond Butter and Banana Smoothie
This creamy smoothie tastes like a good-for-you milkshake that is acceptable for breakfast or, better yet, after a workout. The[...]
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I Tried Blue Apron Meal Kits for a Week—Here’s How They Fit Into Real LifeI Tried Blue Apron Meal Kits for a Week—Here’s How They Fit Into Real Life
A registered dietitian shares insights from a week of cooking with Blue Apron meal kits, including prep time, nutrition and[...]
MYFITNESSPAL x CAMERON BRINK SWEEPSTAKESMYFITNESSPAL x CAMERON BRINK SWEEPSTAKES
OFFICIAL RULES Please read these Official Rules carefully. By participating in these Sweepstakes, you agree to these Official Rules. 1.[...]
Kale Egg-White Quiche With Sweet Potato CrustKale Egg-White Quiche With Sweet Potato Crust
This egg white quiche adds protein to your breakfast and uses a sweet potato crust to boost fiber to kickstart[...]
Coconut Pancakes With Mango PureeCoconut Pancakes With Mango Puree
If you’re craving pancakes, but not the carbs, try these gluten-free, lower-carb coconut cakes using a naturally sweet mango topping.[...]
Food, Fitness, and Your CycleFood, Fitness, and Your Cycle
Learn how your menstrual cycle affects cravings, energy, and workouts. See what to eat and how to exercise in each[...]
Spaghetti Squash Chicken Pad ThaiSpaghetti Squash Chicken Pad Thai
In this veggie-forward Pad Thai, spaghetti squash takes the place of the rice noodles and gives the dish a hint[...]
What a Calorie Deficit Meal Plan Looks LikeWhat a Calorie Deficit Meal Plan Looks Like
What should you eat while on a calorie deficit? See what a balanced 1200 & 1500 calorie plans look like[...]
6 High-Fiber Smoothies Under 400 Calories6 High-Fiber Smoothies Under 400 Calories
Skip the store-bought kind and try these fiber-filled versions. The post 6 High-Fiber Smoothies Under 400 Calories appeared first on[...]
2-Minute Berry Peanut Butter Smoothie For Two2-Minute Berry Peanut Butter Smoothie For Two
Make a delicious smoothie with just 14 grams of sugar? Challenge accepted! This lower-sugar berry and peanut butter smoothie is[...]