What Sugar Alternative is Right for Me?What Sugar Alternative is Right for Me?
With so many sugar alternatives, it’s easy to get confused. Find out what sugar alternative is right for your taste[...]
Is Butter Bad for You? The Myths & FactsIs Butter Bad for You? The Myths & Facts
Wondering if butter is bad for you? Learn the facts vs. myths about butter, heart health, and how it fits[...]
High-Protein Breakfast QuesadillaHigh-Protein Breakfast Quesadilla
This healthy, high-protein vegetarian breakfast is ready in just 15 minutes. The post High-Protein Breakfast Quesadilla appeared first on MyFitnessPal[...]
Pumpkin Spice Oatmeal Raisin CookiesPumpkin Spice Oatmeal Raisin Cookies
Subbing canned pumpkin for most of the butter is a sneaky way to get more beta carotene with less fat.[...]
6 Dietitian Tips to Track Restaurant Meals6 Dietitian Tips to Track Restaurant Meals
Dietitians share tips to track restaurant meals plus MyFitnessPal features like Meal Scan, barcode scanner, and voice logging. The post[...]
Macros, Calories, or Both? Here’s What to Track Based on Your GoalsMacros, Calories, or Both? Here’s What to Track Based on Your Goals
Wondering whether to track macros, calories, or both? Learn how to choose the best approach based on your health and[...]
How to Get More Steps Without Taking a Long WalkHow to Get More Steps Without Taking a Long Walk
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Carrot Cake Energy BarsCarrot Cake Energy Bars
Making your own carrot cake energy bars means you can control how much sugar goes into them. The post Carrot[...]
6 Reasons You Might Gain Weight Back After a Diet6 Reasons You Might Gain Weight Back After a Diet
Regaining weight after a diet is common. Learn the biological and behavioral reasons it happens and evidence-informed strategies to keep[...]