Spaghetti Squash Chicken Pad ThaiSpaghetti Squash Chicken Pad Thai
In this veggie-forward Pad Thai, spaghetti squash takes the place of the rice noodles and gives the dish a hint[...]
Month: January 2026
Food, Fitness, and Your CycleFood, Fitness, and Your Cycle
Learn how your menstrual cycle affects cravings, energy, and workouts. See what to eat and how to exercise in each[...]
What a Calorie Deficit Meal Plan Looks LikeWhat a Calorie Deficit Meal Plan Looks Like
What should you eat while on a calorie deficit? See what a balanced 1200 & 1500 calorie plans look like[...]
6 High-Fiber Smoothies Under 400 Calories6 High-Fiber Smoothies Under 400 Calories
Skip the store-bought kind and try these fiber-filled versions. The post 6 High-Fiber Smoothies Under 400 Calories appeared first on[...]
Banana SmoothieBanana Smoothie
Add this perfectly balanced smoothie to your morning (or anytime) routine. The post Banana Smoothie appeared first on MyFitnessPal Blog.[...]
2-Minute Berry Peanut Butter Smoothie For Two2-Minute Berry Peanut Butter Smoothie For Two
Make a delicious smoothie with just 14 grams of sugar? Challenge accepted! This lower-sugar berry and peanut butter smoothie is[...]
Banana Coffee Protein ShakeBanana Coffee Protein Shake
With instant coffee and cacao powder in this smoothie, you can skip your morning coffee. The post Banana Coffee Protein[...]
Avocado, Kale and Spinach Protein ShakeAvocado, Kale and Spinach Protein Shake
Protein shakes are an easy way to drink a hefty serving of leafy, green vegetables while disguised as a creamy[...]
Mango-Mandarin Protein Shake with TurmericMango-Mandarin Protein Shake with Turmeric
Turmeric is packed with antioxidants and anti-inflammatory compounds and it makes this Mango-Mandarin Protein Shake a gorgeous shade of gold.[...]
The 10 Things RDs Want You to Know About Shopping Greens PowdersThe 10 Things RDs Want You to Know About Shopping Greens Powders
Learn from dietitians about taking greens powders so you can choose a supplement that fits your health goals. The post[...]